Moong Sprouts Roll

This is one of the roll which appears frequently on my plate. There are no other takers at home. But I like it very much and it is delicious too. If you love uncooked sprouts then this one is for you. This is a great diet recipe and it makes you feel full the entire morning.



Ingredients:
Whole Wheat Roti-2
Moong Sprouts-1cup
Curd-4tbs
Salt-to taste
Olive Oil-1/2tsp
Pepper powder-to taste
Carrot-1
Radish-1
Beetroot-1
Coriander Leaves-4tbs(finely chopped)
Onion-1(sliced into rounds)


Procedure:
1. Mix moong sprouts, curd and salt to taste. Keep it aside.
2. Heat 1/2tsp olive oil in a pan and add carrot, beetroot and radish. Add salt and pepper powder and mix well.
3. Saute till the mixture becomes dry.
4. Place a roti on a plate. Place half of the carrot ixture in the middle.
5. Place half the sprouts mixture on the carrot mixture.
6. Sprinkle coriander.
7. Fold both sides to the centre to form a roll and secure ends with two cloves.
8. Repeat for the other roti.
9. Serve along with sliced onions.
Sending this to Priya's CWS-Moong beans.

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